A big weekend for American sports just concluded. Jordan Spieth, 21, wowed the world and the field to win the Masters Golf tournament. His rise to the top has been steady and quick, since he … Read More
How to Handle “One-Shot” Pressure
Dear Mental Toughness Coach: High school tennis is coming up, and once again we have to reestablish are spots that we play on the team. I played the one spot last year after winning a … Read More
Athletes need their parents to invest well in them
I read in a sports magazine the following quote today: “DON’T think of your child’s sports involvement as an investment for which you should expect a return.” Well, I, wholeheartedly, DISAGREE. Yes, from a monetary … Read More
How to be mentally tough on the playing field of life
If you are less than 30 and you visualize yourself in the future, you will see yourself in need of skills you don’t have now. (And if you are above 30, you may see yourself … Read More
Stop training and start trusting.
It took me 49 years to really understand myself as a competitive athlete. My hope and goal for my life now is that it takes YOU far less than 49 years to know YOURself. Back … Read More