Sure, speed drills and weights are great ways to increase strength and power during the summer months. But, if you really want to improve this summer, it all starts with your summer reading list. Want … Read More
Dear Parent, What Your Athlete Wish You Knew
Dear Parent, What your athlete wish you knew. As a parent you’ve watched the training that your child goes through in his sport to excel. But, are you training yourself to excel as an athletic parent? Being … Read More
Vital Leadership Featured in Tennis Industry Magazine
Building Champions of Character Through Tennis If you missed growing up with a healthy perspective around competition, you may well be headed for the pitfalls of a mentally fragile player: fear of failure, fragile confidence, … Read More
Are You Mentally Tough?
Mental toughness skill training is just like any other training — it takes time and practice. If we neglect it, bad mental habits can become very hard to fix. It takes discipline to be mentally tough. And … Read More
Let’s Redefine Success
Does a high school graduate “succeed” if their transcript includes a C in some classes, a “drop” in a few others but the completion of the credits needed to get them into college? I think … Read More